Let me introduce you to Pollen, your new best friend.

It's that time of the year again. Pollen, tissues and lounging on your favorite couch. Dealing with seasonal allergies is no picnic. Headaches, fatigue and mucus are very common to people who suffer with hay fever and sinusitis. There was a time when I spent many days on the couch from October to May. It gives me great pleasure  to say that I have moved on from the couch and I have said good bye to my box of tissues  a long time ago
.

Here are my remedies to get you off the couch:

1. Reduce your intake of dairy products.

Dairy products can cause more phlegm formation in the body. So take inventory of how much you are eating. Try to reduce your intake and see how you feel.

2. Reduce your exposure to mold and dust.

Dust mites can cause allergy reactions. Cover your bed mattress to reduce exposure to dust mites. Vacuum and dust often.

3. Receive Bowen Therapy.

Bowen Therapy is a very effective therapy to help the body reduce it's reactions to seasonal allergies. Most clients even report having no further problems with spring and fall allergies. Bowen Therapy restores function to the body so that a healing response is initiated. It reduces muscle tension, relieves pain and reduces inflammation. You can learn more at www.bowenhealingcenter.com

Jacqueline Kane
860-307-0232

My winter blues

There I was, fearing and dreading another winter, knowing that the next three months would be non stop dealing with sinusitis, congestion, exhaustion and worst of all FOGGY brain.

Every winter I was stuck inside breathing this dusty dry air, knowing that antibiotics would be my best friend.

On my journey of discovering "all things healthy" a friend suggested I take a Bowen class. Then the most amazing thing happened....after receiving a few Bowen treatments during the classes, my sinuses cleared up and I was able to focus!

Not only did my sinuses clear but suddenly I was sleeping deeper and had more energy than I had had in years.

The one thing that I dreaded from October to May was gone! My sinuses were clear!

My health is now better that ever before and my days are filled with energy and enthusiasm! You can have this same transformation and success story. What do you dread each year? What is in the way of you having more energy and enthusiasm?

Since that first class I am proud to say that  I am now a Bowen Practitioner and I have continued my studies, learning Emotional Freedom Technique (or Tapping). I am very excited to bring these 2 powerful cutting edge techniques to you and create transformation for you.

Call for your free consultation to find out how you can start your chronically happy enthusiastic life!

Jacqueline Kane

www.bowenhealingcenter.com